Larry La discusses his parents' journey of leaving Communist China, growing up in Saigon with his Chinese heritage, his family's escape from Vietnam after the Vietnam War, settling in Erwin, TN after living in a refugee camp in Malaysia, moving to Washington D.C. to work at City Lights of China, opening and running Meiwah, numerous anecdotes of his restaurant's customers working in politics and government, closing Meiwah West End, and earning the Outstanding American by Choice Award.

Content topics include: May Day Demonstrations, Paris Peace Talks, Welfare Recipients speaking out, urban conditions, Kathleen Cleaver, a video made and directed by welfare mothers, housing in Adams Morgan, Allen Ginsberg at Bethesda-Chevy Chase High School, 1970 interviews with pro-war demonstrators at a rally called by Reverend Carl McIntire, and more.